Every woman wants her feet to be in a very good state. But what if one day, standing in front of the mirror, you find that the feet cover the ineffective vascular "star"? It won't work. It is not possible to ignore it, as this "jewelry" further will be brighter and bigger. The struggle against the development of lower leg vein, though difficult, but necessary. After all, to wear the pants for a while, you see, not the most attractive prospect.
"Star" disease: where does the varicose veins come from the feet
Varicose veins in the feet are a serious disease in which veins lose elasticity, stretch, develop and curve.
Varicosis in the foot as a serious disease has long been known. Overall, in an unpleasant way, we pay the opportunity to walk on two feet. The influence of various poor factors leads to weakness of the vein wall and blood stagnation in the lower body.
As a result, the vessels are too much, and the vein valves work worse and worse. Bottom Line - Feet is tired, pain, weight, feet and ankles appear. Soon, other symptoms were added in the form of cosmetic weaknesses. In the future, worse complications are possible.
Previously it was believed that varicose veins in the feet were the disease of the "standing" profession, and the first symptoms appeared for about 35 years. It's part of it. But today varicose veins are younger. It can be stated that the disease has been a 20-30 year old "computer generation" problem.
Unfortunately, there are no obvious symptoms to approach varicose veins in the feet. But if you start to get sick and get tired of your feet, there is severity in your feet and torture - this is a reason to be careful.
And the emergence of contacts from almost invisible veins - the vascular nets, which later, if they do not treat, become more noticeable - signals to act. It is worth the alarm when the entire group of subcutaneous veins has appeared on the surface of the foot, as the results of the disease are ugly blood clots and ulcers, which are very difficult to fight. Treatment of varicose veins in the feet can last ten years.
The most dangerous consequence of varicose veins is the development of thrombophlebitis - the formation of thrombus in Vienna.
The process of inflammation that accompanies the disease poses a risk of blood cloth from the vessel wall. And this, in turn, can lead to the development of pulmonary artery thromboembolism, when the thrombus enters the vessels of the lungs, partially or completely violates the operation of the respiratory system. And it can also cause death.
Varicose veins on the feet: does it threaten me?
Unfortunately, it is difficult to call the true cause of varicose veins in the feet. The disease is a result of many factors. And with some of them, each of us is dealing with every day.
Reason 1. Descendants
Doctors claim that varicose veins are a "family" disease. If the mother or grandmother suffers from the disease, then in 90 percent of 100 it can be said that you are at risk. Through genes, the features of the ship's structure are sent to us. And if the vein wall is weak, then there is enough exposure to any factor that causes chaos to feel the disease itself.
Reason 2. Pregnancy
The bearing of a child is one of the most important factors in the development of varicose veins, as changes in the hormone background lead to a decrease in tone. In addition, during pregnancy, veins are almost always compressed by the growing uterus. Plus weight gain. But our veins suffer from the biggest pressure during childbirth. According to statistics, in 50 percent of women, varicose veins, which have never appeared before, show themselves at this time.
Reason 3. Unknown clothing and shoes
Unknown clothing, tight, for example, narrow jeans, can cause varicose nets. Narrow shoes and high heels are no less harmful. The larger one -the only boot, less load on the feet. Balancing the thin stilettos, we lowered our veins with incredible loads. And if at the same time also carry a heavy food bag in your hand, then with beautiful feet, you can say goodbye.
Reason 4. Work conditions and bad habits
Don't forget about the person who is the owner of the classic profession "standing" (seller, waitress, hairdresser, flight attendant and more). They have varicose veins - almost a professional disease. The entire army of office workers is approaching them, for any long stay in one position (at least inactivity, at least standing) doing their own black acts. And if you add bad habits such as smoking, snacks with bread and sandwiches, leading to excess weight, then the varicose veins will soon come. Yes, of course, the love of many people sitting on the feet is also included here.
Reason 5. Excessive sports
Not all fitness is useful. Fans at the gym are serious about betting. Heavy adoption is one of the reasons for the appearance of varicose veins. In the presence of the tendency for varicose diseases, it is not worth it beyond the feet with excessive physical exercise. Power training and lessons based on martial arts are not for you.
Diagnosis and treatment of varicose veins
Because it is clear, varicose veins in the feet are not cosmetic defects, so with the first unpleasant sensation in the feet, you should consult a phlebology immediately.
If necessary, the doctor may prescribe ultrasound dopplerography, which will determine the quality of blood flow in the vessel and indicate whether there are any obstacles to it, and transilumination de is a special surface vein, which allows specialists to easily distinguish damaged veins from normal. These required steps will allow you to identify the starting disease in time and take the necessary steps on time.
If we talk about varicose veins, then modern medicine knows some ways to fight varicose veins:
- 1Local Funds (ointment, gel):Tired fatigue and heavy feelings in the legs, have a pleasant sedative effect. This method of treatment will not bring immediate release, as the active ingredient penetrates the skin in small doses. The benefits are beneficial only on shallow subcutaneous veins. However, with the use of regular ointments and gels, they can correct the condition in the early stages of varicose veins in the feet.
- 2Venotonic:Preparation used for venous deficiency (prescribed only by a doctor). These medications help reduce swelling, relieve pain in the legs, and also strengthen the blood vessel walls and improve blood flow. These medicines perfectly complement the effects of local funds to achieve maximum effect on the treatment of deep veins.
- 3Endovenous laser freezing:Methods for treatment for "stars" and "clean" vascular, harbingers varicose veins in the feet. Doctors act on a sick vessel with laser and "stars" disappear. This procedure is performed under local anesthesia. After a few weeks, there is no reminder of manipulation on the skin.
- 4Sclerotherapy:The procedure when the ingredients are introduced into the veins with the syringe and the affected veins are, as it is attached from the inside and stops working, and the blood begins to flow through a healthy vein. But this procedure is not suitable for everyone. It is set if the node is not so big.
- 5Ozonotherapy:New methods for treating varicose veins, which are used to eliminate vascular "stars". The ozone was introduced by a small needle directly into the lumen of the vessel and causing its gloss. Some procedures are enough to achieve visible effects.
- 6Flebectomy:Surgical intervention, when the pain is removed, is one of the most effective methods of treatment. The day after the operation, you can go home, but at least a month you need to wear special tights or wrap your feet. During operation, a small cause is made on the feet, which after a few seconds is almost invisible.
The opinion is that it is common that hirudotherapy or treatment of varicose veins with leeches helps to remove varicose veins in the feet. In fact, the substance that emits leeches during bites, hirudin helps reduce blood clotting. There is no vascular "star" lost anywhere. In addition, at the site of the bite, ulcers can be formed, which is then difficult to heal.
Prevention - The best treatment of varicose veins: 5 steps for vein health
A healthy lifestyle is the best way to say varicose veins in the feet and many other diseases "No"!
Step 1. Movement is life.
Swimming is a kind of universal physical activity, practically stripped of contraindications. The water procedure is best suited for the prevention of varicose veins, as the ship is a good tone. Good help in the fight against veins is also running. For example, take an escalator or staircase. Just without heavy bags, please. Two stops to the subway is better to walk than to go with transportation. And at home, you can do the most basic "bike" exercises in your back position.
Step 2. Elegant Assistant.
Modern compression knitwear will help fatigue and severity in the feet: golf and tight. They are sold in pharmacies and are individually selected by doctors based on foot parameters. In appearance, the therapeutic tightness is no less beautiful and stylish than usual. In addition, it is best to overcome increased load.
Step 3. Delicious and healthy.
First, a serious burden on the vessel gives excess weight. So if you have a few unnecessary pounds, it's best to get rid of it. Second, nutrition to prevent varicose veins should be aimed at strengthening the blood vessel wall. This is facilitated by vitamins as ascorbic acid and routine contained in sea buckthorn, raspberries, citrus, black mountain ash, strawberries, rosehips and mountain ash. And the usual buckwheat is rich in natural antioxidants of quercetin, which not only strengthens the vessels, but also has anti -Cancer properties.
Step 4. Beauty without prey
Comfortable heels are not higher than 4 centimeters - the optimal choice for a day. In stilettos shoes, the feet are in a state of compulsion, as a result, the power of the small vessels is disturbed, the vein stains, swelling in the ankle area and IKR.
Step 5. Care and care
For the prevention of varicose veins in the feet, it is useful to rinse the feet with cold water after bathing. You can do your own massage: the movement of wiping from the bottom up from the foot to the thigh. Too hot is dangerous to veins, so if there is a tendency for varicose veins in the feet, it is best to exclude baths and sauna from your life. And also don't misuse sunscreen. Ultraviolet reduces the elasticity of tissue and venous walls, and leads to varicose veins. You can sunbathe, but not at noon, but until 11am and after 17pm.
Yes, varicose veins in the feet are chronic diseases. However, timely prevention of varicose veins will help prevent the onset of the disease and reduce the risk of developing possible complications.